Low-Sodium Recipes

More than 3,960 low-sodium recipes, including low-sodium chicken, soup, and sauces. Find a tasty, low-sodium dinner right now!

Staff Picks

Beef and Barley Soup III

Rating: 4.6 stars
115
This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast.

Bohemian Pork Roast

Rating: 4.58 stars
53
When I lived in Chicago used to go to Cicero for a treat like this, served with steamed dumplings and mashed potatoes. Use the drippings to make an incredible gravy.

Fruited Curry Chicken Salad

Rating: 4.74 stars
582
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.

Greek Chicken

Rating: 4.46 stars
504
A very good light summer dish. I serve it with sliced tomatoes, feta cheese, and garlic bread.

Mexican Beef Supreme

Rating: 4.42 stars
243
My boyfriend is from Mexico and he whipped this up one night and it turned out great. Beef, onions, garlic and peppers cooked in a delicious salsa verde sauce. Serve with rice, beans and tortillas. You may also add some sour cream to the sauce to make it creamier or add it after as a garnish.

Sparkling Grilled Ham

Rating: 4.31 stars
13
A big slice of ham, with a fruity marinade of sparkling grape juice, orange juice and spices.

Spinach Cantaloupe Salad with Mint

Rating: 4.59 stars
46
Spinach salad with cantaloupe, avocado, red peppers, and mint. Truly a refreshing summer delight! Serve with crusty French bread and a lovely buttery chardonnay.

Steamed Zucchini

Rating: 4.38 stars
85
A quick and healthy way to make zucchini.

Veronica's Apple Pancakes

Rating: 4.29 stars
438
This delicious recipe is perfect for our Sabbath morning breakfast. One recipe is never enough for my family. The pancakes are always moist and nutritious. I recommend these pancakes to be eaten with hot cinnamon syrup!

Broiled Tilapia Parmesan

Rating: 4.71 stars
10224
Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Basic Mashed Potatoes

Rating: 4.51 stars
598
If you love good, old fashioned mashed potatoes this is the perfect recipe. Simple and delicious.

Simple Roasted Butternut Squash

Rating: 4.73 stars
1351
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
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Inspiration and Ideas

Greek Chicken
Rating: Unrated
504
"Delicious! Tastes like something from a Greek restaurant. Love the flavors." – HYSTREET
Beet Salad with Goat Cheese
Rating: Unrated
556
"Wonderfully festive! It is so tasty, that people who hate beets will reconsider." – Erica77

Sarah's Applesauce

Rating: 4.78 stars
3234

This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!