Keto Berry Muffin (Sugar and Gluten-Free)
I have adapted this recipe from a low-carb friends forum for a 1-minute muffin since I don't own a microwave. For those who love sweets and are trying to live gluten and sugar free, this is the perfect breakfast (or any time) treat. I like to eat it while still warm with a slice of cheddar cheese. You can use any berries that you like, but I've found that blueberries and raspberries taste best.
Recipe Summary test
You can substitute melted coconut oil for melted butter, if desired.
Alternatively, you can flour the cake pan with almond or coconut flour instead of using cooking spray or oil.
Using organic ingredients and aluminum-free baking powder increases the health benefits of this muffin. Coconut oil is a better option than butter for those who are watching their weight.
Toaster oven baking times may vary, so the temperature and time may need to be adjusted.