10 Top-Rated Diabetic-Friendly Desserts That Are Low In Sugar, But High In Flavor
Craving something sweet after a meal is human nature, but that's a tricky craving to satisfy if you're diabetic. It's essential to stay on track when eating dessert, as part of a healthy, diabetic-friendly meal plan, so we've rounded up some of the top-rated diabetic-friendly dessert recipes. Of course, it's important to talk to your health care professional about the best foods to eat or check with trusted organizations such as the American Diabetes Association.
The juicy news is that loads of fruits are considered superfoods, delivering vitamins and minerals, plus dietary fiber to American diets, which are often lacking in key nutrients. Citrus and berries are stars on all sorts of levels, but especially in serving up the kind of sweet quality that dessert fans seek. Score!
Strawberries with Balsamic Vinegar
Fresh strawberries are drizzled in balsamic vinegar, sprinkled with a tiny bit of sugar, and left to soak for about an hour while the flavors meld. A touch of black pepper is the perfect finishing touch.
Yep! You need just one ingredient for this simple sorbet. All you have to do is freeze your favorite fruit overnight, then run it through a food processor until it's nice and smooth. Use a combination of frozen fruits to make your own special blend.
Make this Passover-friendly treat with just dates, raisins, red wine, walnuts, cinnamon, and confectioners' sugar (so make sure to enjoy in moderation).
Sugar Free Peach and Banana Cobbler
Fresh Strawberry Granita
Banana Chia Pudding
Milk, banana chunks, chia seeds, honey, vanilla extract, and sea salt are blended until smooth. Then, the mixture is refrigerated until it's thick and creamy.
In recent years, chocolate has become even more celebrated, as we've learned of its incredible powers as an antioxidant. The darker, the better, because that means there's less sugar in the mix. These gems taste rich, but are not loaded with the processed white stuff.
No-Workout-Needed Chocolate Cake
Gluten-Free Chocolate Chickpea Cupcakes
Chocolate-Banana Tofu Pudding
Throw this wildly easy pudding together in five minutes with just six ingredients: banana chunks, tofu, confectioners' sugar, unsweetened cocoa powder, soy milk, and ground cinnamon. This another decadent treat to enjoy in moderation.
Chocolate Cake Batter Hummus
Try one of Our Best Sugar-Free Desserts That Taste Like the Real Thing. Plus, explore our entire collection of Diabetic-Friendly Desserts.